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Saturday 29 September

I am up in Sydney for the weekend.  I had not had any alcohol for 2 days, then I had wine last night.  I am trying to look at portion size whilst I am here.  I lost weight this week since we arrived home from holidays. It will be interesting to see how I am when I weigh next Wednesday. 
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Monday 11 September 2017

I have been changing my eating habits a bit but still having too much wine at happy hour. We are on holidays in our caravan until last week of September.  Today I weighed and measured for 12wbt. I did weigh around lunchtime and I have gained since my last weigh in. I am 107.8.  We are at Robinvale and I won't be able to do the same time trial as I will either be home or in Sydney in 4 weeks when I need to do it again. 
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Thursday 7 September

I weighed today. I am down to 107.3. I have made a couple of changes to my eating. Joined 12wbt on Tuesday. That is a loss 2.3kg. Very happy but I have a long way to go. Today we are at Renmark SA. 
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Image
So, today 5 September 2017 I have created this blog to record day to day events from now on.😇😇😇 This is a selfie at 109 kg at Mannum in South Australia. Long way to go. 
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